Happy Fall!
I'm thrilled to share that as of this morning
I've lost a total of 76lbs since January. I was
stuck on a plataue for awhile but I finally broke it.
I still have a lot more to go and sometimes
it seems surreal when I think about how
much I've lost.
I've been following Weight Watchers. I'm
asked sometimes if its hard and about 90%
of the time it isn't. WW for me is easy to
follow. I do have times where it's hard,
but when I started this it was more then
just to loose weight it was to also eat
healthier and I am definitely doing that.
There are times I get weak and want to
just splurge on what ever, but I have a
really hard time doing that if I am able to
read the package and can visually see how
many fat grams, sodium and calories
something has in it and that pulls me back
from the edge!
When I'm needing to splurge I treat myself to a
McDonald's frosty its only 2 points though maybe
not the healthiest, I can think of worse things
to eat. To me its like eating clouds,
76I love them! LOL
Artistic Inspirations to help you create!
I'm thrilled to share that as of this morning
I've lost a total of 76lbs since January. I was
stuck on a plataue for awhile but I finally broke it.
I still have a lot more to go and sometimes
it seems surreal when I think about how
much I've lost.
I've been following Weight Watchers. I'm
asked sometimes if its hard and about 90%
of the time it isn't. WW for me is easy to
follow. I do have times where it's hard,
but when I started this it was more then
just to loose weight it was to also eat
healthier and I am definitely doing that.
There are times I get weak and want to
just splurge on what ever, but I have a
really hard time doing that if I am able to
read the package and can visually see how
many fat grams, sodium and calories
something has in it and that pulls me back
from the edge!
When I'm needing to splurge I treat myself to a
McDonald's frosty its only 2 points though maybe
not the healthiest, I can think of worse things
to eat. To me its like eating clouds,
76I love them! LOL
Artistic Inspirations to help you create!
Congratulations Aileen! What a huge accomplishment.
ReplyDeleteYOU ARE AWESOME! I am very proud of your efforts.
ReplyDeleteYay YOU!
Aileen...fantabulous !!!!!!!! congratulations !!!
ReplyDelete:) Ann
You are admirable and awesome!
ReplyDeleteCongratulations, Aileen! You're a rock star! This is an amazing accomplishment. I lost 45 pounds using WW last year, and I know how tough it can be sometimes.
ReplyDelete